Course curriculum

  • 1

    The Breathwork Way Journey - English

  • 2

    Breathwork Session - Titan Energy

    • Pre Breathwork - Titan Energy

    • Breathwork Session - Titan Energy

    • Post Breathwork
  • 3

    Breathwork Sessions

    • BW Session 1 - Flow State - Pre Breathwork & Journaling

    • BW Session 1 - Flow State - Intention & Clarity

    • BW Session 2- Healing - Pre Breathwork and Journaling

    • BW Session 2 - Healing
  • 4

    Meditation

    • Guided Mediation -
  • 5

    WH Breathwork

    • Wim Hof related Breathwork - Intro

    • Wim Hof related Breathwork
  • 6

    Breathwork Variations